education, listen to enjoy, books for visually impaired
 
HomeHome
Special OffersSpecial Offers
FreeFree
My LibraryMy Library
BasketBasket
HelpHelp
 
Home > Health & Recreation > Diet & Nutrition > Atkins Essentials, The
08 September 2010
Search
Author, Title or Keyword
Search
» Advanced Search
Browse by your interest
Arts & Drama
Biography
Business
Crime & Thrillers
Fiction
Foreign Language Study
Health & Recreation
History
Humor
Juvenile
Radio Shows
Religion & Spiritual
Self Help
TV & Film
Atkins Essentials, The
Atkins Essentials, The
See Larger Image
Five Stars 		Categories :  Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
 
Publisher :  Harper Collins US
Author :  Robert C Atkins
Narrator :  Eric Conger
 
Length :  3 hours (Abridged)
 
Physical Price :  $22.00
Download Price :  $14.99
 
Format :  Encoded Windows Media
 
© 2006 Harper Collins US
Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

-The ABCs of doing Atkins

-An effective two-week launch into weight-losing mode

-Personal modifications to slow or speed weight loss

-Helpful listings of acceptable and unacceptable foods and much more!

Health & Recreation categories

All Alternative Therapies Beauty & Grooming Diet & Nutrition Exercise & Healthy Living Hobbies Pregnancy & Childbirth Self Help Self Hypnosis Sex & Relationships Sports Travel Miscellaneous

Self Help categories

All Creativity Foreign Language Content Health & Fitness Interpersonal Skills Knowledge & Learning Motivation Personal Growth Self Hypnosis Sex & Relationships Stress Management Success Time Management Miscellaneous
 
This title has been reviewed once
Click here to add your own review.
5 stars The Adkins Diet
I have tried the diet and it works just like it says !
December 2006John from Adelphi
Highly Recommended
How Healthy Soils Produce Healthful Foods
How Healthy Soils...Liz Lipski, PhD, CCN
Dr. Ingham tells us how we can ensure a healthy "soil food web" to promote plant growth and reduce reliance on inorganic chemicals, no matter what the soil conditions or climate.$2.99
» More Info
Top Ten Things You Must Know Before Going Vegetarian
Top Ten Things Yo...Rebecca Bennett
The Easiest Way to Prepare Yourself for Vegetarian or Vegan Living.$5.99
» More Info
Omega RX Zone
Omega RX Zone, TheDr Barry Sears

Lose weight, fight disease and slow the signs of aging.

$11.99
» More Info
Kids MindBody Health Audio Series: Managing Weight & Healthy Eating
Kids MindBody Hea...Elizabeth Bohorquez, RN, C.Ht
Kids work with original Interactive Self-Hypnosis imagery & affirmations to improve their overall nutrition.$19.99
» More Info
Thin Commandments Diet
Thin Commandments...Dr Stephen Gullo
In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average.$14.99
» More Info
New Releases
Perfect 10 Diet
Perfect 10 Diet, TheDr. Michael Aziz
The Perfect 10 Diet will teach you how to eat the delicious foods you want—and lose the weight!$24.99
» More Info